Four Registrations Available for My New Class on How to Reduce Stress

Everyone who experiences the symptoms of Parkinson’s disease is well aware that stress and anxiety fuel symptoms. When stress is brought under control and anxiety is cut to the quick, symptoms become far less troublesome.

Everyone also knows that medicines and supplements have the potential to suppress symptoms in the short run, but they offer little promise of long lasting effectiveness. What in the world can deliver on this promise? Are there any simple techniques that can?

My answer is yes.

A am offering a new course that introduces simple techniques which cost nothing and turn the volume down on an overactive sympathetic nervous system. I did not invent these techniques. They have been extracted and simplified from an extensive body of research on anxiety. Everyone can use them.

These simple techniques really do help reduce anxiety and stress in the moment. The only reason they will not succeed is if you do not activate them when stress rears its ugly head.

The techniques are:

  • Simple
  • Easy to do
  • Accessible 24 hours a day
  • Free to access
  • Effective

Techniques will be taught during four classes to be offered for the first time in October 2018. Two class schedules are available. Choose the class day that best meets your needs:

Monday Classes
2:00 pm pacific time
October 8, 15, 22, 29
Tuition $48
Sign me up for the Monday Classes
Wednesday Classes
12:00 pm Noon pacific time
October 10, 17, 24, 31
Tuition $48
Sorry
This Class is Full 

Robert Rodgers PhD
Road to Recovery from Parkinsons Disease
https://www.parkinsonsdisease.me
877-526-4646

 

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